If you are looking for a great way to prepare for childbirth, you have come to the right place. Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent. See schedule for dates and times.
The “The Yoga of Awareness” Opens your heart, builds strength and releases energy. Join us each Wednesday at 6:30pm, Friday at 7:00am or Saturday for Sadhana Kundalini (donation class) at 4:30am.
Zenerations of Boca invites you to visit our serene and intimate environment to nurture your mind, body and soul. We are a family health and wellness boutique providing and promoting healthier living, longevity and reduced stress through yoga, meditation, massage therapy, facials, adult and children’s classes. We empower individuals to transform the quality of their lives through achieving a permanent state of peace, bliss and happiness.
Ready for Some ZEN? Click Here to Experience Blissful Living NOW!